What to expect for your first period after having a baby?

Some women may have heavy, painful periods. Others may enjoy light, easy periods. Many women are surprised to find that their first period after baby has more blood clots in it. You can use tampons once it's been four to six weeks since you gave birth and with your doctor's okay.
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What should your first period be like after having a baby?

Brace yourself…the first period after giving birth is typically heavier than normal because there is extra blood in your uterine lining that needs to be shed. You may enjoy easier periods due to physical changes in the uterus and cervix, although some folks experience stronger cramps.
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When should I expect my first period after giving birth?

It will be different for everyone, but most women will start having periods again about 5-6 weeks after birth.
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Is your period different after having a baby?

The first postpartum period may be heavier and more painful than those before pregnancy, or it may be lighter and easier. Some women have their first postpartum period shortly after lochia, while others may wait many months, especially if they are breastfeeding.
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How does your body change after your first postpartum period?

General Physiological Changes

There could be a transient temperature rise (by 0.5C) on the third or fourth day due to breast engorgement. The respiratory rate also begins to fall back to the pre-pregnancy level within 2 to 3 days.
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Your First Period After Childbirth | Oakdale ObGyn



How much weight do you lose after first postpartum period?

Losing weight safely — about one pound per week — means that it takes most new moms between six months to a year to return to pre-pregnancy weight. "Half of that weight is typically lost in the first six weeks after delivery," says Dr. Borchardt.
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What is the 5 5 5 rule for postpartum?

The 555 postpartum rule is a great guideline that suggests five days in bed, five days on the bed, and five days around the bed, adding up to 15 days of taking it easy and allowing yourself to recover gently during this time.
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What is the golden period after pregnancy?

The first hour after birth when a mother has uninterrupted skin-to-skin contact with her newborn is referred to as the “golden hour.” This period of time is critical for a newborn baby who spent the past nine months in a controlled environment.
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What is Lochia period?

Lochia is the vaginal discharge you have after giving birth. It contains a mix of blood, mucus and uterine tissue. It has a stale, musty odor like menstrual period discharge and can last several weeks. Lochia is heavy at first but gradually subsides to a lighter flow until it goes away. This can last for a few weeks.
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How much does milk supply decrease during period?

The return of your period should have little effect on your breast milk so you can continue to breastfeed if desired. Some women find a temporary drop in the amount of milk they produce just before their period starts or for a few days into it, but it will increase again when hormones return to their normal levels.
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Is the first period after birth the worst?

Your first postpartum period will probably be heavier than before pregnancy. Whenever your period does return after having a baby, it will likely be in full force—it's not only shedding your uterine lining, but also shedding any clots or old blood from the delivery process.
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Is the first period after birth hard?

Your first postpartum period may be met with a heavy cycle, pelvic pressure, achiness and a return to tampons – which might be suddenly slightly more uncomfortable (ouch!). So, if no one has told you, I'll be the first to tell you – your first postpartum period might look like a crime scene.
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Can I use tampons for my first period after giving birth?

You should not use tampons until you've had your 6-week postnatal check. This is because you'll still have a wound where the placenta joined with the wall of your womb, and you may also have tears or cuts in or around your vagina.
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How long is the postpartum period?

There is consensus that the postpartum period begins upon birth of the newborn. The end is less well defined, but is often considered the six to eight weeks after birth because the effects of pregnancy on many systems have largely returned to the prepregnancy state by this time.
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How do I know if it's lochia or my period?

Lochia is typically creamy white to red in colour, but it's not to be confused with your actual period. The main difference between lochia and your period is that lochia will be lighter and more watery. It may also have a sweet smell and, unlike your period, lochia's flow will increase when you exert yourself.
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How do you know when lochia is finished?

By about 10 days after the birth, you may have only a small amount of white or yellow-white discharge. At this point, the lochia – called lochia alba – is mostly white blood cells and cells from the lining of the uterus. The lochia will taper off before it stops in another two to four weeks.
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What is the period of about 6 weeks after child birth known as?

This is called postpartum (or the postpartum period). Your body goes through many changes as you recover. These changes are different for every woman. The first weeks after childbirth also are a time to bond with your baby and set up a routine for caring for your baby.
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How long does it take for hormones to balance after having a baby?

The return to pre-pregnancy hormone levels can vary greatly, but generally hormones will normalize within three to six months. If you are breastfeeding, as you wean from it, your prolactin and oxytocin levels will drop—potentially leaving you feeling sad, anxious or irritable.
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What is baby blues?

Baby blues are feelings of sadness that you may have in the first few days after having a baby. Up to 4 in 5 new parents (80 percent) have the baby blues. It can affect new parents of any race, age, income, culture or education level.
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What is the 555 rule in pregnancy?

It can also help you recover safely to avoid postpartum injuries and reduce your risk of things like postpartum depression, anxiety, clogged milk ducts and mastitis. The basics of the rule consists of 5 days in bed, 5 days on the bed and 5 days around the bed.
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What is the 511 baby rule?

This is where the 511 contraction rule comes into play: You can feel the contractions at regular 5-minute intervals (or even more frequently) When you get a contraction, it will last for at least 1 minute. The contractions coming and going like this continue for at least 1 hour.
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Does pumping help you lose weight?

Whether pumping your milk to feed your little one with a bottle or breastfeeding your newborn directly, your body is still producing milk. This process burns calories and can play a role in postpartum weight loss.
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How long does it take to lose 15 pounds postpartum?

It might take about 6 to 12 months to get close to your pre-pregnancy weight. Losing one to two pounds a week is what experts recommend as healthy for most women. Your body needs time to recover and heal after pregnancy and childbirth, so try not to rush the process.
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