What is the least worst hangover?

But a study by the British Medical Journal found that vodka is actually the least likely drink to give you a hangover: it's so pure that it contains virtually no congeners. Mixing vodka with soda or fruit juice is ideal, as sugary soft drinks can contribute to a headache the morning after the night before. But go easy.
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Which is worse for hangover?

Dark drinks, like red wine and bourbon, have more congeners than light ones and there are several studies to show that for a given level of blood alcohol, dark drinks produce worse hangovers. But outside of the laboratory, the worst hangover will come from whatever causes you to drink the most.
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How do you get a least hangover?

Is it possible to prevent a hangover?
  1. Drinking in moderation.
  2. Drinking water.
  3. Sleep.
  4. Avoiding congeners.
  5. Supplements.
  6. Pacing yourself.
  7. Measuring your drinks.
  8. Eating before drinking.
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Is the first hangover always the worst?

The path of every great beer (or wine; or whisky) drinker is strewn invariably with horrific, head-and-belly destroying hangovers. And chances are, that first hangover is the all-time worst hangover.
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What alcohol has the least congeners?

Clearer alcohols (vodka, gin, light rum, and light beers) have a much lower amount of congeners. Amongst these alcohols, vodka contains almost no congeners to speak of, making vodka the alcohol with the least congeners (and Switch Vodka even less, due to its distillation process).
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How does alcohol cause hangovers? - Judy Grisel

What is the most hangover friendly alcohol?

“Vodka is known to be the best alcoholic beverage for the most minimal hangover. Gin, light rum and white wine are runner-ups—with brandy and whiskey being at the bottom of the list.
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What high quality alcohol has no hangover?

Choosing types of alcohol with fewer congeners—like beer, vodka and wine—might reduce your hangover symptoms compared to alcohols with higher congeners—like brandy, whiskey and rum. The best way to prevent a hangover is to drink in moderation.
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Are hangovers harder as you get older?

Dr Niall Campbell, consultant psychiatrist at Priory's Roehampton Hospital and one of the UK's leading alcohol addiction experts, says the idea that hangovers get worse with age is no myth - and has a lot to do with the body's changing metabolism, and prescription medications.
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Will sleep cure a hangover?

Here's the truth: Sleep cannot sober you up or free you from the damage of alcohol, but it can reduce the side effects you'll feel. Fatigue, headaches and irritability are all hangover symptoms exacerbated by a lack of sleep, so getting some rest is a great remedy for recovery, as well as prevention.
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Does beer or liquor give you a worse hangover?

A 2006 Dutch study on college students found that darker alcohol with more congeners tend to cause worse hangovers. (It also found that liquors were more likely to cause hangovers than beer or wine, likely because liquor has higher alcohol concentrations.) Cheaper drinks are more likely to have more congeners, too.
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How do you 100% prevent a hangover?

Obviously, the only sure way to avoid a hangover is to not drink alcohol. But if you are going to indulge, Tabakoff says the tried-and-true advice — eat something before you drink, and while you drink, makes good sense. "Food is very good for the purpose of slowing the absorption of alcohol," he says.
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How do you become immune to a hangover?

If you drink slowly, your body will have a greater chance to process alcohol — which means your blood alcohol peak won't be as high — and it's been shown to give less of a hangover. Other ways to dilute alcohol are to add more ice to drinks; soda to wine or lemonade to beer; or more non-alcoholic mixers to spirits.
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Does vaping make a hangover worse?

If you're a smoker, you might be tempted to light up a cigarette or hit a vape while drinking. But doing so can actually cause a worse hangover.
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Should I drink when hungover?

"While more alcohol may make you feel a little better in the moment, having another drink can actually prolong your hangover symptoms. In addition, some scientists think this myth may, over time, actually contribute to alcohol dependence," says Beaver.
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Does throwing up make a hangover better or worse?

Throwing up naturally after drinking may help relieve symptoms of excess alcohol in the bloodstream. Generally, a person may feel better after throwing up the alcohol. If a person throws up shortly after drinking, the body may not have absorbed the alcohol, potentially lessening its effects.
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Is it OK to sleep all day when hungover?

Rather than attempting to medicate your symptoms away, the best thing you can do for a hangover is — you guessed it — sleep. Alcohol absolutely has an effect on sleep quality and duration, and while a bad night's sleep doesn't necessarily cause a hangover, it can definitely make it worse.
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What foods cure hangovers?

10 Of The Best Foods To Cure Your Hangover
  1. Toast. Carbs are an essential hangover cure, and toast is an easy source that can be found in most office kitchens. ...
  2. Coffee. If you love your coffee, drink up. ...
  3. Bacon and eggs. ...
  4. Pizza. ...
  5. Fresh fruit. ...
  6. Juice. ...
  7. Cakes, chocolate and munchies. ...
  8. Coconut water.
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How long does a hangover last?

Dr. Shafer says hangovers usually resolve within 24 hours. But, those 24 hours can be rough due to symptoms, including fatigue, thirst or dry mouth, headaches, body aches, nausea, vomiting, stomach pain, poor sleep, sensitivity to light and sound, dizziness, shakiness, irritability and rapid heartbeat.
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At what age does alcohol tolerance go down?

People tend to drink less in their 40s and 50s than they did in their 20s and 30s, so they have a lower tolerance for alcohol and are more sensitive to its effects.
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Why do I feel hungover after 2 drinks?

A genetic variation that affects the way alcohol is metabolized may make some people flush, sweat or become ill after drinking even a small amount of alcohol. Factors that may make a hangover more likely or severe include: Drinking on an empty stomach.
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What alcohol is good to drink all day?

Red wine, whiskey, tequila, and hard kombucha are healthier options than beer and sugary drinks. The CDC recommends you limit alcohol to 2 drinks a day if you're male and 1 if you're female.
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Does Tito's give you a hangover?

It is also distilled six times and filtered three times, which makes it exceptionally smooth and clean. Additionally, it is low in congeners, which are the impurities that can contribute to a hangover. All of these factors make Tito's a great choice for those looking to avoid a hangover.
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Is tequila bad for a hangover?

All people who participated in the study had to have been drunk at least one time in the last year. The study found that Americans ranked Tequila as the worst hangover of their lives at 22.94%, followed by vodka (20.82%), wine (17.02%), and whiskey (15.43%).
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