How much B12 is needed for neuropathy?

Dosage. Take 1000-5000mcg daily of the active forms of B12 (methyl-cobalamin and adenysl-cobalamin) for 1 month and then re-assess symptoms. Vitamin B9 (folate) and vitamin B6 work together with B12, supplementing these at the same time often gives better results.
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How many mg of B12 should I take for neuropathy?

The required doses of Vitamin B12 for neuropathy in adults are: 1000mcg daily over five days. 1000mcg weekly over five weeks.
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Is it OK to take 1000 mcg of B12 a day?

If you're at risk for vitamin B12 deficiency, the following can provide some protection: Supplements. Even the lowest doses in B12 supplements are many times the recommended dietary allowance. Doses up to 1,000 mcg, though unnecessary, aren't harmful.
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Can B12 repair nerve damage?

In many cases, supplementing with vitamin B-12 can reduce the pain associated with neuropathy. More rarely, it can help repair the myelin sheath, depending on the cause of the neuropathy. However, B-12's ability to speed up tissue regeneration and improve nerve function can be helpful for some.
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How long does it take to reverse B12 neuropathy?

Once you begin treating your vitamin B12 deficiency, it can take up to six to 12 months to fully recover. It is also common to not experience any improvement during the first few months of treatment.
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How Much B12 is TOO MUCH? - The Nerve Doctors



Can too much B12 make neuropathy worse?

Make sure you have your levels checked. To much b-12 can aggravate the nerves.
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What is the best vitamin to repair nerve damage?

B vitamins are known for their ability to support healthy nervous system function. Vitamins B-1, B-6, and B-12 have been found to be especially beneficial for treating neuropathy. Vitamin B-1, also known as thiamine, helps to reduce pain and inflammation and vitamin B-6 preserves the covering on nerve endings.
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How do I know if I have B12 deficiency nerve damage?

Peripheral neuropathy is the most common presentation of vitamin B12 deficiency. Depending upon the type of nerve involved, it may present as pain, numbness, tingling, loss of sensation, decreased motor activity, or decreased muscle mass.
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Is B12 neuropathy permanent?

Long-term vitamin B12 deficiency can cause nerve damage. This may be permanent if you do not start treatment within 6 months of when your symptoms begin. Vitamin B12 deficiency anemia most often responds well to treatment. It will likely get better when the underlying cause of the deficiency is treated.
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Is 2000 mg of B12 too much to take daily?

Although doses up to 2,000 mcg can be used safely to treat vitamin B12 deficiency, you should not take such a high dose if you do not have a deficiency. It is unlikely for high doses to harm most people, but you should not take excessively high doses if it is not recommended by your doctor first.
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Can I take vitamin D and B12 together?

Some combinations should be avoided, even if they aren't inherently problematic. For example, although it's safe to take vitamin D with vitamin B12, it's not advisable, says Virgilio Sanchez, MD, a board certified family medicine physician at Conviva Care Center in Miami, Florida.
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What is the maximum B12 to take a day?

Water soluble vitamins, like B12, can be tolerated at higher doses without adverse effects upon the body, and the National Academy of Medicine has not established an upper limit of Vitamin B12 intake.
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Which form of B12 is best for neuropathy?

Methylcobalamin: Vitamin B12

A review of several clinical trials on the use of methylcobalamin alone or in combination with other B vitamins found overall symptomatic relief of neuropathy symptoms that was more pronounced than electrophysiological findings.
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Which B12 is best for neuropathy?

A long-term RCT of people with diabetic neuropathy and low B12 levels showed that taking a B12 supplement (methylcobalamin 1000 mcg) decreased diabetic neuropathy symptoms.
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Which B12 is best for nerves?

Naturally occurring, it is found in animal-based foods such as meat, fish, milk and eggs so Methylcobalamin B12 is readily available in many people's daily diets. It is the most active form of Vitamin B12 and is used mainly in the liver, brain and nervous system.
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How does B12 repair nerves?

Vitamin B12 has many health benefits, and—from a nerve health point of view—perhaps the most important of these is the part it plays in making myelin, which forms the protective sheath surrounding the nerve fibers.
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Can B12 deficiency cause walking problems?

Vitamin B12deficiency symptoms may include: strange sensations, numbness, or tingling in the hands, legs, or feet. difficulty walking (staggering, balance problems)
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Can magnesium help neuropathy?

The Foundation for Peripheral Neuropathy state that magnesium may help with chemotherapy-related neuropathy, but more research is needed. A study published in Nutrients of people undergoing chemotherapy found that people who had high levels of magnesium in their diet were less likely to experience neuropathy.
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What makes neuropathy worse?

Alcohol – Alcohol is a toxin that can damage nerve cells and worsen neuropathy symptoms. It is best to avoid alcohol if you are living with neuropathy. caffeine – Caffeine can irritate the nerves and make neuropathy symptoms worse. It is best to limit or avoid caffeine if you are experiencing nerve pain.
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How I cured my peripheral neuropathy?

How is peripheral neuropathy treated, and is there a cure?
  1. Medications. Many medications can treat peripheral nervous system problems. ...
  2. Surgery. Surgery can help reconnect cut nerves and relieve pain due to trapped nerves. ...
  3. Physical therapy. ...
  4. Devices and wearable equipment. ...
  5. Podiatry and foot care. ...
  6. Other pain treatments.
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What are the 7 vitamins repair nerve damage?

8 Great Vitamins for Neuropathy
  1. Acetyl-l-carnitine. Also known as ALC, Acetyl-l-carnitine is naturally produced by the liver and kidneys and can often be supplemented to treat a variety of symptoms. ...
  2. B-Complex Vitamins. ...
  3. Alpha-lipoic acid. ...
  4. Magnesium. ...
  5. Calcium. ...
  6. Glutamine. ...
  7. Glutathione. ...
  8. N-acetyl cysteine.
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Does tingling mean nerve healing?

Recovery is a slow process, and the biggest thing you can do to regain nerve sensation and function is to move consistently. You may experience tingling feelings and possibly sensations similar to electrical shock, which is a good sign of having new sensitive nerves.
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